Tag: weight loss

03

Jun

VLCD Update :)
16 Comments   Diet
Yesterday was the weigh in after my first full week (9 total days but every 7 after that) on my VLCD program. VLCD = Very Low Calorie Diet, low calorie, fat, carb and sugar, high protein. I have to go every week for Clinic & Class and weigh in, Thursdays 12p-2p. Each week the class is run by either the Behaviorist or the Dietician and Exercise Physiologist. Its part of the program ...
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13

May

VLCD Mini Album
10 Comments   Diet, life, me, mini album
Wednesday I went to my first appointment for a program I'll be starting soon. Its a medically monitored weight loss program called VLCD or Very Low Calorie Diet. I have such a long way to go to get to a weight that I'll feel happy and content with that normal dieting wasn't going to do it for me. During my pregnancy with my my daughter I basically ballooned! Crazy ballooned. I'm not going to...
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